FAQ
Q: What is Carb Cycling? A: Carb Cycling is a nutrition strategy that allows you to burn fat and build muscle simultaneously. Our approach to Carb Cycling ...
Sat, 14 Jan, 2017 at 2:56 PM
Overview HIITBURN Challengers is a group that starts with a month-long challenge. Each month, HIITBURN releases a brand new challenge. Challenges include a...
Sun, 15 Jan, 2017 at 12:46 PM
Carb Cycling is a nutrition strategy that allows you to burn fat and build muscle simultaneously. Our approach to Carb Cycling is flexible and non-restricti...
Sat, 14 Jan, 2017 at 3:02 PM
Carb Cycling is a great nutrition lifestyle for many people. You can adjust your carb cycle according to your goals, so it is a flexible option that can hel...
Sat, 14 Jan, 2017 at 3:13 PM
We recommend taking our Carb Cycling Quiz to figure out what schedule is best for your body and goals!
Sat, 14 Jan, 2017 at 3:11 PM
We recommend checking out this article that can help you get started on your Carb Cycle today!
Sat, 14 Jan, 2017 at 3:13 PM
Yes! Click here to learn more about our Custom Carb Cycling Meal Plans!
Sat, 14 Jan, 2017 at 3:14 PM
We suggest that you eliminate all processed carbs including breads, flour, and gluten (this includes whole wheat). If you can’t live without bread, we sugg...
Sat, 14 Jan, 2017 at 3:15 PM
We suggest eliminating vegetable and grain oils, but cook all of your food in either: grass fed butter or coconut oil (unrefined). Kerrygold is the most po...
Sat, 14 Jan, 2017 at 3:15 PM
If you want to be really focused in getting the fastest results, we suggest to not drink your calories. This means avoid sodas (even diet sodas), fruit ju...
Sat, 14 Jan, 2017 at 3:16 PM